Archived, unofficial copy. This is an independent archived copy of the former AnxietyBC website, kept for informational and reference purposes only. It is not affiliated with, endorsed by, or operated by Anxiety Canada (the successor organization) or any other entity. For current programs and services, visit anxietycanada.ca.
In crisis or need help now? Call or text 988 (Suicide Crisis Helpline, Canada, 24/7). In BC: call 1-800-784-2433 (1-800-SUICIDE) or 310-6789 for 24/7 mental-health support. If life is in danger, call 911.

Help & Resources

Welcome to the Resources section of the AnxietyBC website. Here you will find a wealth of information designed to both educate and supplement your knowledge about anxiety. This includes DVDs and our latest App, "MindShift," to video and audio materials, as well as articles, links, and downloadable brochures and worksheets. The range of information is truly vast. Whether you are an adult, youth, parent, educator, or health professional, we have you covered. In order to maintain our mission to provide up-to-date and efficacious resources, we welcome your ideas and feedback should you have a link, reference or other material to recommend. Please forward suggestions via the Contacts Page.